CBD for beginners

Curious about CBD but not sure where to start? You're not alone! More and more people are discovering the benefits of this natural wonder remedy. In this article, we'll guide you through the basics of CBD.

Learn how it works, the advantages it offers, and why it might be an exciting discovery especially for beginners like you. Dive into the world of cannabidiol with us and embark on your journey towards a healthier, more balanced life.

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Table of Contents

What is CBD?

CBD, also known as Cannabidiol, is one of over 100 cannabinoids found in the cannabis plant. It has garnered significant attention from the medical and scientific community in recent years. This is not only due to its non-psychoactive nature but also its ability to interact with the human endocannabinoid system. Unlike

THC, another prominent cannabinoid, CBD does not produce a "high" sensation, making it a preferred choice for many seeking the benefits of cannabis without the psychoactive effects.

CBD is extracted from the hemp plant and undergoes several processing steps to ensure purity and quality. It is offered in various forms such as oils, tinctures, and capsules. With growing interest and research, CBD is increasingly recognized as a promising molecule in the world of natural remedies.

How does CBD interact with the Endocannabinoid System?

The Endocannabinoid System (ECS) is a complex cell-signaling system in the human body that plays a key role in regulating a variety of functions, including sleep, appetite, mood, and immune response. It consists of endocannabinoids, receptors, and enzymes.

CBD interacts with the ECS in various ways. Instead of binding directly to the primary cannabinoid receptors CB1 and CB2, as THC does, CBD modulates receptor activity. This means it has the ability to influence how these receptors respond to other cannabinoids. Furthermore, CBD also affects the concentration of endocannabinoids by influencing the uptake and breakdown of these molecules.

Another intriguing aspect of CBD's interaction with the ECS is its ability to increase the number and function of CB1 receptors, especially in the brain. This can have a range of positive effects on the nervous system and contribute to the overall health benefits of CBD.

Applications of CBD

CBD, or Cannabidiol, is used in a range of applications due to its diverse health benefits. It has anti-inflammatory properties, which is why it is often used for pain and inflammation relief. Many people also turn to CBD to aid with anxiety and depression, as it can have calming and mood-enhancing effects.

Moreover, CBD is employed for sleep disorders, as it can help regulate the sleep cycle and contribute to deeper and more restful sleep. CBD can also be beneficial for skin issues, given its antioxidant properties and its ability to regulate sebum production, making it a popular ingredient in skincare products.

Another application area for CBD is in supporting neurological disorders. Some studies suggest that CBD may have potential neuroprotective properties and can assist in conditions like epilepsy and multiple sclerosis.

Who uses CBD?

A survey conducted by Project CBD reveals that most people use Cannabidiol (CBD) for pain relief - specifically relating to inflammatory pain and fibromyalgia syndrome - and to improve sleep quality and mood. 10% of the participants stated that they use Cannabidiol in conjunction with complex therapies aimed at intervening in very severe diseases.

This is especially the case for head injuries, epilepsy, multiple sclerosis, Parkinson's, and Alzheimer's. These data support an important thesis, namely the use of Cannabidiol as a "tangential" treatment in addition to standard treatments.

Many participants indicated that they use Cannabidiol (CBD) to treat symptoms of more than one ailment. In this context, the authors of the research pointed out a very interesting correlation: that between pain, mood, and sleep disorders.

Why should I give CBD a try?

  • It is a 100% natural phytocomponent that, thanks to its interaction with the endocannabinoid system, can indirectly influence various vital functions such as sleep, anxiety, stress, appetite, pain, muscle stiffness, inflammatory, or convulsive states.

  • It has recognized benefits for anxiety and stress, chronic pain, and many other health issues, as evidenced by scientific research and numerous testimonies from our customers.

  • It is not psychoactive and does not impair concentration.

  • Has no side effects.

  • Not addictive.

  • No risk of overdose.

CBD Dosage for Beginners

Determining the right CBD dosage can be a challenge, especially for newcomers, as it depends on various factors including the specific product, the individual's body weight, and the reason for taking CBD.

For beginners, it's advisable to start with a low dose and listen to your body. A common approach is gradual escalation: start with a small amount, like a few drops of CBD oil, and observe how your body reacts. If you don't experience any undesirable side effects and haven't achieved the desired effect, you can gradually increase the dose.

It's also beneficial to keep a dosage diary, noting the amount of CBD taken, the time of intake, and any effects or side effects you notice. This can help you determine the optimal dose for you.

It's important to emphasize that there's no "one size fits all" when it comes to CBD dosage. What works for one person might not work for another. Therefore, patience and experimentation under safe guidance are crucial to find the best dosage for your individual needs.

Possible Side Effects of CBD

Although CBD is generally considered safe and is well-tolerated by many people, there are still some possible side effects that can occur upon ingestion. It's important to note that not everyone will experience these side effects, and they often depend on the dosage and individual factors.

Common side effects of CBD include:

Fatigue: Some users report drowsiness or increased fatigue after taking CBD.

Dry mouth: CBD can affect saliva production, leading to a sensation of dry mouth.

Diarrhea: Especially at higher dosages, CBD may cause stomach upset or diarrhea in some individuals.

Changes in appetite: Some users notice an increase or decrease in their appetite after taking CBD.

Drug interactions: CBD can influence how the body metabolizes certain medications, which can result in increased drug levels in the blood.

It's important to consult with a physician before taking CBD, especially if you are already on other medications. A medical professional can inform you about potential interactions and provide recommendations for safe dosing.

Why Choose Enecta CBD?

  • We are among the first companies in Italy and Europe to enter the cannabis extract market: We possess expertise in this field, in every aspect.

  • We oversee an integrated supply chain: from genetics to cultivation, from extraction to the finished product, everything goes through our hands for a 100% Enecta product.

  • We follow a production process of the highest quality, tested and certified.

  • We are 360° professionals: not just production and distribution, but also research and education.

  • We have customer service always by your side, before, during, and after your purchase.

  • We offer 30 days to try the product and request a refund if it does not meet expectations.

The Quality and Safety of Enecta CBD Products

Enecta stands at the forefront of CBD production in Italy and has always been committed to the highest standard of quality. Our mission is to offer premium products at an affordable price, and this requires seamless integration and oversight throughout the entire production process.


Our journey begins with the careful selection of Cannabis Sativa L. seeds. Since 2013, we have invested in the development of cannabis strains that are optimal for cannabinoid extraction. This not only allows us better quality control right from the seed but also results in a more efficient production that offers benefits to our customers both in terms of efficacy and cost.


Every product from Enecta is specially formulated to offer a specific cannabinoid profile, removing all undesired components. We employ a full-spectrum extraction method that maximizes the potency and safety of the final product. Our high quality management standards are reflected in our decision to implement production standards comparable to pharmaceutical products. In doing so, we adhere to GMP guidelines, align with ICH models, and uphold ISO quality standards.

Final Product:

In the packaging phase, we prioritize ensuring our products are optimally protected. Our packages are designed to perfectly encase the product, preventing the intrusion of external substances. They offer resilience against external factors and safeguard the product during movements. Additionally, we ensure our customers are clearly and prominently informed about the content through the packaging.

Through these meticulously thought-out processes, Enecta ensures our customers always receive products of the highest quality and safety.


CBD in Scientific Research

CBD, or Cannabidiol, has garnered significant scientific attention in recent years. Researchers worldwide are exploring the potential of CBD in various medical and therapeutic contexts.

A primary focus is on the anti-inflammatory properties of CBD. Numerous studies have shown that CBD has the potential to reduce inflammation in the body, making it a promising candidate for treating inflammatory diseases.

Another crucial area of research is the neuroprotective effect of CBD. Some studies suggest that CBD might help protect nerve cells from damage and even promote the growth of new nerve cells.

The anxiolytic (anxiety-reducing) effects of CBD are also being intensely researched. Preliminary results indicate that CBD could aid in treating anxiety disorders and related conditions.

It's important to emphasize that many of the findings so far come from preclinical studies, meaning they were not conducted on humans. Although the results are promising, further clinical trials are needed to fully understand the safety and efficacy of CBD in various applications.

FAQ on CBD for Beginners

Are you new to the world of CBD and have many questions? You're not alone! Many people interested in CBD have similar uncertainties and questions when starting out.

Our 'CBD for Beginners' FAQ section provides in-depth answers to the most common queries and will help you develop a deeper understanding of this fascinating molecule. Dive in and discover everything you want to know about CBD!

The time it takes to feel the effects of CBD can vary based on the method of administration and individual factors. With sublingual intake, where CBD oil is dropped directly under the tongue, effects can often be felt within 15 to 45 minutes. With oral intake, such as through capsules or edibles, it can take 1 to 2 hours to notice the effects since the CBD must first be processed by the digestive system.

For topical application, where CBD is applied directly to the skin, the duration of effects can vary depending on its purpose. It's important to note that everyone's body reacts differently, and some people might respond to CBD more quickly or slowly than others.

CBD oil is derived from the cannabis plant, specifically from hemp plants with high CBD content and low THC content. The production process can be summarized in several steps:

Harvesting and Drying: First, the hemp plants are harvested and dried.
Extraction: There are various methods to extract CBD from the hemp plant. The most common methods include CO2 extraction, ethanol extraction, and oil extraction. CO2 extraction is considered the most efficient and safest method as it produces pure CBD extracts without residues.

Filtration and Distillation: After extraction, the crude oil is filtered to remove plant residues. It is then distilled to remove unwanted compounds and to increase the concentration of CBD.

Addition of Carrier Oils: The pure CBD extract is often mixed with carrier oils such as hemp seed oil, MCT oil, or olive oil to enhance bioavailability and facilitate dosing.

Third-Party Testing: Many reputable CBD oil manufacturers have their products tested by independent labs to ensure quality, purity, and potency.

The resulting CBD oil can then be sold in various concentrations and formulations, depending on the needs and preferences of the consumer.

To preserve the quality and effectiveness of CBD, you should adhere to some basic storage guidelines:

Protect from Light: Direct sunlight can degrade the quality of CBD. Therefore, store your CBD oil in a dark bottle and in a dark place.

Keep Cool: Extreme heat can alter the chemical composition of CBD. While it's not necessary to store CBD in the refrigerator, it should be kept in a cool place, away from direct sunlight or heat sources.

Protect from Air: Oxygen can degrade the quality of CBD. Ensure that the bottle or container is always well-sealed.

Store Dry: Moisture can lead to the formation of mold or bacteria in your CBD product. Keep it in a dry place and avoid locations with high humidity like bathrooms.

Original Packaging: It's best to store CBD in its original packaging, as this is often designed to protect the product from light, air, and moisture.

Pay Attention to Expiry Date: Like many products, CBD also has an expiration date. Ensure you use it before this date to guarantee the best quality and safety.

By following these storage guidelines, you can ensure that your CBD product remains fresh and effective for as long as possible.

Combining CBD with other medications can lead to interactions. CBD can influence the way the body metabolizes certain drugs, potentially resulting in increased drug levels in the blood or unwanted side effects.

It's essential to consult with a doctor or pharmacist before taking them concurrently to minimize potential risks. If you're already on medications, especially those with a grapefruit warning, you should be particularly cautious as both CBD and grapefruit can affect the same enzymes in the body.

Yes, there are indeed differences between CBD oils from different brands. These differences can occur in several areas:

Hemp Origin: The quality of the hemp from which the CBD oil is extracted can vary. Some brands use organically grown hemp, while others might use non-organic hemp. The place of cultivation can also influence the quality of the hemp.

Extraction Methods: As mentioned earlier, there are various methods to extract CBD from the hemp plant. Some methods can lead to a purer product than others.

Composition: While some CBD oils are pure CBD isolates, others are full-spectrum or broad-spectrum, meaning they contain other cannabinoids and terpenes in addition to CBD.

Additives: Some brands might add additional ingredients to their oils, such as essential oils, flavors, or other supplements.

Concentration: The CBD concentration can vary between brands and even between products of a single brand.

Price: Due to the factors mentioned above, the prices for CBD oil can vary widely.

Third-Party Testing: Reputable brands have their products tested by independent labs and publish the results. This ensures the quality and safety of the product.

It's always advisable to research thoroughly and read product reviews before settling on a specific brand or product.

CBD (Cannabidiol) and THC (Tetrahydrocannabinol) are the two most well-known cannabinoids of the cannabis plant, but they have distinct properties and effects:

Psychoactive Effect: The most noticeable difference between CBD and THC is their psychoactive effect. THC is the primary psychoactive cannabinoid in cannabis, causing the 'high' feeling often associated with marijuana. CBD, on the other hand, is not psychoactive and does not produce intoxicating effects.

Medical Application: Both cannabinoids have therapeutic potential, but they are often used for different conditions. While THC is commonly used for pain relief and appetite stimulation, CBD is often valued for its anti-inflammatory, anxiolytic, and neuroprotective properties.

Legal Status: In many countries and regions, THC is strictly regulated or illegal due to its psychoactive effects. CBD, however, is legal in many places, provided it is derived from hemp and contains only trace amounts of THC.

Side Effects: Although both cannabinoids are generally considered safe, THC can cause side effects like dry mouth, red eyes, increased appetite, and changes in cognitive functions. CBD has less pronounced side effects, which can include fatigue, diarrhea, and changes in appetite or weight.

Interaction with the Endocannabinoid System: THC binds directly to the CB1 receptors of the endocannabinoid system, explaining its psychoactive effect. CBD, however, has a more complex interaction with the endocannabinoid system and may modulate the CB1 receptors rather than binding directly to them.