Although it is not necessary to take a break from CBD, it may be worth taking an occasional break to see if your overall health has improved.
This depends on what you are taking CBD for, and whether you are creating a long-term or short-term condition.
CBD has never proven to be habit-forming or addictive in any scientific tests up to now.
However, for conditions such as anxiety, people may find it hard to stop taking CBD if it has improved their mood for a long period of time.
CBD does not have any long-term negative side effects and is generally considered very safe to take for many months at a time.
With regard to existing research, there is nothing to suggest that CBD causes any form of withdrawal symptoms.
This is astonishing considering it is a cousin of THC, which is known to harbor several unpleasant side-effects when users to try quit after long-term use.
That said, medical marijuana is considered safer to use than the majority of pharmaceutical alternatives.
Although heavy users have reported difficulty when attempting to quit. There are no documented issues with addiction, tolerance, or withdrawals connected to stopping CBD use.
One of the most interesting uses for CBD is in treating withdrawal symptoms for cannabis addiction.
Although THC and CBD come from the same Cannabis Sativa family, CBD can be used to treat problems associated with ling-term THC use.
There is still a 9% addiction rate among medical marijuana users.
Although this is less habit-forming than other drugs and medications, CBD has been known to help people struggling with marijuana addiction to cut down or stop using.
This is partially due to an ongoing clinical trial from the University College of London, which studies CBD as a potential therapy for a severe addiction to cannabis.
This study was initially inspired by a severely addicted individual who managed to cure her THC addiction using CBD therapy.
There are several advocates for this form of addiction therapy voicing their gratitude to CBD on various online forums.
The ongoing University College of London study could prove that CBD is a much safer alternative to THC.
We recommend taking a break from CBD oil if you feel as though your symptoms have subsided, and you no longer need to supplement with CBD products.
When you decide to take a break, reduce your dosage slowly, and see how you feel before quitting altogether.
When taking CBD, many people ask what is the best time of day to supplement?
If you’ve started to supplement with CBD as part of your daily health and wellness routine, you may have wondered: “What is the best time of day for me to take CBD?” The truth is, it depends on what you are looking to achieve when you take CBD. There are several ways to work out what time of day/night your body will respond to the best…
Take CBD in the Morning to:
- Start the day with a clear head
CBD helps to create homeostasis in your central nervous system and can promote a healthy, balanced state of mind.
Although you may not notice this immediately, your morning ‘brain fog’ should lift over time.
- Help you to cope through challenging times
CBD works to engage the cannabinoid receptors in our brains, facilitating relaxation.
Therefore, if you know that there is a particularly stressful week ahead, taking CBD in the morning may help to get you through the day by making you feel more relaxed and content.
- Assist your morning workout
Taking CBD before your workout could help to stimulate and warm up your muscles.
Alternatively, taking CBD post-workout could aid your recovery due to its anti-inflammatory properties.
Take CBD in the Evening to:
- Relax after a busy day
If you require a clean and healthy way to wind down after a hectic day, CBD is a fantastic choice in the evening.
CBD promotes healthy relaxation and may help you to get a better night’s sleep after a stressful working day.
- Slow down a racing brain
Sometimes, after a busy day, or brain has many tabs open, a bit like a busy browser on our computer screen.
CBD supplementation can help to inspire feelings of relaxation and tranquility by helping people to switch off their racing thoughts and prepare the mind and the body to retire to bed.
- Reduce discomfort at night
Sometimes physical discomfort can interrupt a good night’s sleep or make it difficult to fall asleep in the first place.
CBD will soothe pain and anxiety, making it easier for the body and mind to relax and helping to promote comfortable sleep.